Ayurveda and Yoga

Bundle and save! 90 min initial & 45 min follow up consultation bundle

Seasonal 60 min. Ayurveda Consultations (Winter-Spring-Summer-Fall)

Educational discussion of Ayurveda, diet & lifestyle practices.

Follow up discussion on Ayurveda, diet & lifestyle practices.

This is great if you are feeling stuck or have a quick question.

Explore yoga movements and stretches.

Find peace and ease of mind through different meditations.

Personalized yoga session just for you.