The initial consultation will include an overview of Ayurveda and how it’s ancient practices can benefit you on an individual basis. There will be education on your individual constitution and how to navigate your day-to-day and seasonal practices. We will have a detailed personal discussion about your current daily routines, self-care, diet, and lifestyle practices. Through education and specialized recommendations we will explore how to invite Ayurveda into your life. Ayurveda encourages balance and trusting one’s intuition. Together we will cultivate the 4 pillars of life: diet-lifestyle-sleep-energy management and how each one is personal and unique to you.
What will be discussed?
Before our initial consultation you will fill out an intake form, which will include questions and information so that I can get to know you a little before we initially meet. If there is any information you are not comfortable sharing you can leave those questions unanswered and when and if you are ever ready we can discuss further. The intake form has sections for all 4 pillars of life: diet, lifestyle, sleep and energy management. These questions and sections will be part of our initial discussion and used as a starting point.
Cancellation and Refund Policy
There is a 48 hour cancellation policy required for all initial and follow up consultations. If you contact me within 48 hours prior to your scheduled consultation you will get a full refund or credit toward rescheduled consultation.
If you cancel your scheduled consultation after 48 hours you will receive 50% of your investment refunded or credited toward rescheduled consultation.
If you don’t inform me of your cancelation and are a “no show” you will not receive any refund of your investment.
