I hope you are enjoying Summer so far. It has been beautiful and I, like my garden, have been loving the sunshine and rainy days of summer. Soaking up the long days makes my heart happy and gives me the sense of re-fueling and rejuvenation. For some, this time of year can be exhausting and aggravating, which is understandable due to busier schedules, activities, and the draining humidity. The study of Ayurveda invites us to become aware of our responses to nature, the seasons, elements, and our daily habits and routines. Each of us is a unique blend and combination. Are you interested in how the ancient practices of Ayurveda could help you feel more balanced? I am now offering 1-on-1 Ayurveda Consultations! I have updated my website with more information and scheduling options. There is much more to come, so think of this as a Zinnia bud and little by little it will start opening as the season progresses. I look forward to seeing you soon.
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