I hope the first month of 2022 has treated you well. As we enter the month of Love, I hope this can be a reminder to share the love in your hearts. I know life gets busy and days turn into weeks and weeks into months and so on, but remember to take time for the things in life that are truly important. Take those five minutes and call a family member or friend to check in and let them know you are thinking of them and love them. Send a card or note to someone in your life who needs a little spark of joy. These little messages of sharing the love in our hearts means so much and can easily be put on the bottom of our to-do lists, but let's make a vow to bring this into our lives this month. Each week try to call, text, or write someone you love and have been thinking about. You can even leave your kiddos or loved ones a note in the morning by their lunch box or coffee. Something simple, yet thoughtful. Let us share our love this month and see if it will spill into the next month and the next month and the next.......
Sending you the love in my heart my friends and yogis and I hope to see you soon!
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